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Let's Get Started!

We have a plan just right for you!

  • Limited Spots!

    The Root Cause Reset Founding Round Rate

    297$
    Every month
    The Root Cause Reset™ is a guided group coaching experience designed to help women regulate their nervous system, restore energy, and support whole-body healing at the root.
     
    • Guided Group Coaching
    • Live Coaching & Group Support
    • Nervous-System-First Approach
    • Weekly Action Focus
    • Private Facebook Community: Ongoing support between calls
    • Replay Access

  • Silver Plan

    555$
    Every month
    Monthly Payment Option
    Valid for 3 months
    • 3 Months of Sessions
    • ($138.75 Weekly)

  • Silver Plan

    1,500$
     
    One Time Payment Option
    Valid for 3 months
    • 3 Months of Sessions
    • (1 week free when paid in Full)

  • Gold Plan

    525$
    Every month
    Monthly Payment Option
    Valid for 6 months
    • 6 Months of Sessions
    • ($131.25 Weekly)

  • Gold Plan

    2,835$
     
    One Time Payment Option
    Valid for 6 months
    • 6 Months of Sessions
    • (2 weeks free when paid in Full)

  • Platinum Plan

    500$
    Every month
    Monthly Payment Option
    Valid for 12 months
    • 1 Year of Sessions
    • ($125 Weekly)

  • Platinum Plan

    5,400$
     
    One Time Payment Option
    Valid for one year
    • 1 Year of Sessions
    • (1 month Free when paid in Full)

Real results do not come from a generic plan. They come from addressing what is actually going on in your body, and that is exactly what my 1:1 coaching experience is designed to do.

As your Root Cause Wellness Strategist, I work alongside you to get beneath the surface of your health challenges and build a personalized roadmap that fits your life, your body, and your season.

This is not a cookie cutter program. This is a whole-person experience built around you.

I recommend a minimum of 90 days for best results, because sustainable change takes time, consistency, and the right support. Real transformation is not a sprint. It is a lifestyle.

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Together we will build a customized plan that includes:

  • Nutrition and Meal Planning: fueling your body with intention, not restriction

  • Movement and Workout Planning: exercise that works for your body and your schedule

  • Hormone Optimization: understanding and supporting the shifts happening in your body

  • Sleep Hygiene: restoring the rest your body needs to heal and thrive

  • Stress Management: practical tools to regulate your nervous system and protect your energy

  • Mindset and Goal Setting: building the mental foundation that makes everything else possible

  • Accountability and Support: because you should not have to figure this out alone

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MEAL PLAN

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WORKOUT PLAN

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GOAL SETTING

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MENTAL CLARITY

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ACCOUNTABILITY

Our weekly sessions are more than check-ins, they are your dedicated time to be seen, heard, and supported. Together we will celebrate your wins, work through your challenges, and set intentional goals for the week ahead. Life does not wait for our next session. If something comes up mid-week, a setback, a question, a moment where you need someone in your corner, I am just one text/email away. You are never in this alone.

Meal Plan
MEAL PLANS

  • Customized Meal Plan

    199$
    Every month
     

  • Weekly Meal Plan

    59$
    Every week
     
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