Jamila O. Tyson, a Dallas, Texas native, has a strong passion for seeing women live their best lives. As a health and wellness coach, and mother of 5, Jamila, is passionate about focusing on the whole person and creating a safe and supportive space for women, especially moms, to honor their needs and empower them on their health journey. Emphasizing each of her client's unique life experiences, goals, and dreams, Jamila creates a custom action plan that supports them and promotes holistic and healthy living with Grace and Grit! Jamila brings a healing presence to her work and talks through compassion, empathy, active/deep listening, and communication skills. She is excited to share her expertise and experiences. In her spare time, Jamila loves singing, dancing, creating, and spending time with her family.